Shaizy’s Meditation technique is unique. She doesn't tell you to stop thinking because thats the purpose of the brain to create thoughts. So she visually guides you to a beautiful place, slowing down your thoughts to a relaxed meditative state, filled with gratitude, positive affirmations and creating a bridge of balance, connecting your mind to your heart center and ultimately to your higher self (depending on how much you let go and flow.)
After this beautiful meditation you begin to recognise, acknowledge and accept all the blessings and gifts life has to offer, allowing you to receive your share of the infinite universal abundance.
Sunday morning is a perfect way to enjoy an empowering, transformational and peaceful experience and set the cadence for your busy week. It’s been proven that Meditation brings relaxation, harmony and joy within.
HOW TO JOIN?
Fortnightly Meditations in Balmain East on Sundays from 10am - 12 noon.
Next one is Sunday 29th Sep 2019
Limited 10 spots available must reserve your spot.
Water, teas and snacks are provided.
What to bring?
Pillows, Yoga Mat, a jacket or a throw/blanket
How much is it?
$20 cash on the day
How do I pay to reserve my spot?
How do I get there?
Bus - 442 from Townhall York Street, QVB to the corner of Darling St and Johnston St, Balmain East (2nd last bus stop) 1 min walk from the bus stop.
Car - Address will be sent over text/email. There is street parking.
Ferry - F4 ferry from Circular Quay/ Pyrmont Wharf in Darling Harbour/ Barangaroo/ Milsons Point/ McMohands point and Rosebay to Balmain East Wharf and its a 3 mins walk from there.
Have Questions? Send us a quick note to ask.